Benches

No home gym is complete without having at least a couple of benches. From something basic to a bench that comes with additional features, it pays to consider several key attributes. Here are some tips on what any type of exercise or weight bench must include.

Stability

Always go with a bench that has the necessary weight bearing qualities and remains stable. The last thing anyone needs is to have a bench tip over or break down while in use. Check the manufacturer specifications to make sure it will hold up to the type of routines that the buyer has in mind.

Comfort

Is the padding on the bench sufficient? The plan is to focus on the routine, not the fact that the bench is digging into the back or making it difficult to sit for any length of time.

Durability

Whether purchasing a press bench or a flat bench, make sure it is built to last. Anything that will need to be replaced after a couple of years is not worth the money. Go with a choice that will hold up for at least a decade.

Shop for the right bench today. Keep these and other key qualities in mind, and the benches chosen for the home gym will offer years of reliable performance.